The recent years have been tough for everyone, and students' academics especially suffered. Covid brought a plethora of problems and newer approaches to such problems. Remote working is now becoming a lifestyle more than a necessity. In fact, according to a study conducted by Microsoft, 41 per cent of the global workforce planned to or still contemplating quitting their jobs to avoid returning to the office.

Yes, we're getting that addicted to staying in our comfort zone. In a somewhat similar way, students are also pursuing online education, which entails using multiple electronic gadgets, for example, phones. Tablet computers, personal computers, ect. These devices make the learning process easier, but they also result in an unintentional addiction. It is easier to get addicted to the internet than to alcohol, as proven in a study conducted by BBC.

Did you know that nearly two-thirds of the world
population suffers from digital eye strain? It is indeed
a real condition, as reported by the World Economic
Forum.

So are you one among millions of students pursuing e-learning? Can you be addicted to any one of these devices? Knowing the adverse effects can help you control the time spent using these electronic devices.

adverse effects of electronic gadgets on students

What are the Adverse Effects of Electronic Gadgets on Students?

The pandemic and the quarantine restrictions have led to a new age of digital learning. It's not exactly what we planned for, but regardless, it's here, and you are part of the first generations witnessing this rapid change in the tech world. However, are you actually studying or leafing through your social media update? Video games addiction is also exponentially increasing.

WHO reports that in 2020 online games communities will be awash with users; in March-April 2020 alone- the number of users rose from 19 million to 23 million. A rise in such tech-oriented addictions is alarming. Students are spending way too much time on electronic gadgets, for example. Hence, their learning quality is deteriorating by the day. Here are a few of the adverse effects that the use of such devices has on students:

1. Leading cause of developing depressive syndrome

The leading cause of developing bad sleeping habits or depressive syndrome is phone addiction. Studies have shown that teenagers develop insomnia, depression, or dejected social-emotional behaviours due to spending too much time on their devices.

2. Prevalence of obesity

Many children spend several hours on their devices and avoid going out, which lowers their physical activity by manifolds. It has become a leading reason for the prevalence of obesity and other illnesses.

3. Health issues

Other than gaining an unhealthy amount of weight, worsening eyesight, bad posture, body aches, ect. These are examples of electronic gadget addiction outcomes. Such health issues may seem minute, yet they cause temporary to permanent damage in the long run.

4. Source of distraction

Based on a Journal of Behavioural Addictions report, being on the phone or even having a phone in your work/study space decreases focus manifold. Students can get distracted or lose focus even due to the device they use for learning. It is advisable to use an extension or application to help you focus.

5. Cybercrimes

The internet is not entirely harmful, yet there are various atrocious things like cyberbullying and cybercrimes that students are exposed to due to not understanding the safety measure when interacting with strangers online.

Over 13% of Australians self-reported experiencing an
intense dependency on their phone, to the point that it
was harming their health. - The News Daily

These are a few of the adverse effects that electronic devices entail, and the chances of students being addicted to their phones or any electronic devices are quite high. Using such devices is necessary, yet they must be used responsibly. The long term effects of the radiation from such devices are also very harmful to adolescents, so they must set a proper time and schedule for the time spent on any of these devices.

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How are Electronic Gadgets Useful for Students?

Now, aside from being the worst and the reason for tarnishing students' learning quality, electronic devices also have various advantages. Various things can be accomplished using such devices, from providing educational access despite the crises to being a handy tool for researching.

Some examples of electronic gadgets being useful are:

Enhance learning

Electronic devices are very much needed of the hour; due to the current circumstances, the entire academic world has shifted to online mediums. Almost every form of educational class is now being taught online, and electronic devices are necessary for students to participate.

Helpful access to vast amounts of information

The internet is another necessary evil that can be of utmost benefit or a huge source of distraction depending on the user. Students can access a vast amount of information and develop various skills through the available material on the internet.

Sharing knowledge and ideas

Similarly, electronic devices allow students to interact with individuals of the same study field or academic interest. You can be sitting at home and exchange a a plethora of information with university professors to peers through online communication.

Online communities

Online communities are a place for students to express their doubts and idea without the fear of getting rejected or ignored, as often is the case in a physical classroom. There are various online forums and websites where students can communicate with each other and experts in the field.

Did you know that the tech giant Samsung is 38.1
years older than its leading competitor Apple?
Samsung founded a grocery store on 1st March
1938, whereas Apple computers Inc was established
on 1st April 1976.

Compact storage

Electronic gadgets, for example, phones, tablets, and personal computers are compact storage devices. They allow keeping thousands of pictures, books, documents, and other data in just a small 3x5 device that otherwise would take up a lot of space. You can also access cloud storage anywhere-anytime through the internet.

Recreational tools

Every new innovation has its pros and cons, which is true for electronic gadgets. The new-age technology is moving our lives manifold, and depriving oneself of using such devices is a loss. The only way all such can benefit is by using all these devices responsibly.

how do electronic gadgets help students

What Are Some Ways to Reduce Gadget Addiction?

Studies show that gadget addiction is a leading cause of sleep deprivation among teenagers. Nomophobia, feeling anxious when not having phones with them, is a real condition and 99.2 percent of people show mild to severe symptoms in a study conducted by the UK Postal Office. But, such addictions can be controlled; try using these methods:

  1. Set a time for using these devices and stick to it. Try to lower the usage of any electronic gadgets past a time unless necessary.
  2. Limit the number of devices you use; it will also help you eliminate the constant urge to be online or check updates.
  3. Spend more time outdoors or with your friends instead of spending it in front of a screen. Keeping your mind busy will help reduce the urge to be on your phone.
  4. Similarly, find a hobby or a recreational activity to keep yourself occupied; it will get your creative juices flowing and keep you away from your device.
  5. It might be cliche but go out of your room to spend time with your family. Try working in the living room rather than in your bedroom to keep track of the time you spend using any electronic gadget.
  6. Try logging off from your social media when you reach your threshold for the day for using your phone. Doing so will keep you away from checking your phone constantly.
  7. Especially avoid using any electronic gadget to maintain a healthy sleeping pattern.

According to an Australian Children Health poll, 94
per cent of Australian children and teenagers have
one or more personal phones
.

Technological advancement has, of course, made many things easier, yet even the most mundane gadgets like a tv screen can cause damage. Especially electronic gadgets, phones, for example, are the leading cause of destruction and damage due to the addiction that many have developed. The only variable here can be a personal responsibility for using it in your favour.

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About the Author

Celina

Celina

Hello, everyone! I’m Celina, an educationist and academic consultant. I enjoy reading, learning, and implementing the same in the assignments. I also take a lot of pride in guiding students with their assignments. I have 6 years of experience in writing assignments for students and when not doing that I follow my passion for blogging. I spent my spare time often researching new trends of writing.

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