• Internal Code :
  • Subject Code : HBS107
  • University : Deakin University
  • Subject Name : Nursing

Health Plan Report on Increasing Healthy Eating

Table of contents

Part A: Introduction

Part B: Overall description

Part C: Description of priority area and risk group

Part D: Discussion of determinants of health

Part E: Conclusion


Part A: Introduction

Developing health plan has become a strategic management of people’s health and wellbeing by which the health related issues can be resolved in an effective way. Along with this, it has been also noticed, in a specific group of people, different health issues can be seen in predominant way. In the current health plan report, discussion of increasing healthy eating among people with young age are mentioned. At the current report, a summary of the issue has been provided. Followed by this, an overall description has been conducted in which the determinants of health and wellbeing have been identified. In the next segment, the need of increasing healthy eating in the priority area as well as at a risk group have been portrayed in a systematic way. Apart from this, the discussion of three significant determinants have been discussion and outline along with recommendations have been given in this health plan.

Part B: Overall Description

The aim of the research is to enhance the proper diet and food habit among people in order to make people understand the healthy living strategy. The main aim of this plan is to lower diseases like obesity, diabetes and others among people of young age group (Cox et al. 2017). This plan hopes to achieve the average health of the nation. It has been noticed, among young people who are aged between 5-18 are mostly affectionate towards junk food and unhealthy snacks in their daily life. As per Australian Dietary guideline, the amount and types of food must be according to the guideline which helps to maintain balanced health condition.

The current statistics of Australian Overweight children and youngsters are quite high. About 23% to 24% of people under 18 years old are considered to be overweight. However, in order to identify the reason of being obese, the Australian Dietary commission has identified three random influential factors which are contributing in the ‘obesogenic environment’ (Foley et al. 2019). The plan includes the following diet among the children’s diet such as:

  • Intake of carbohydrate, fibre, vegetables, whole grains, fruits, low fat dairy products and fat free dairy products

  • Including nuts, eggs, beans, fish, poultry and lean meat

  • Limitation of trans and saturated fat, added sugar and sodium intake

  • Total calorific value of diet (Mihrshahi et al. 2017)

Sedentary behaviour, lack of physical activity and food and nutrition. The aim of making this plan is to make people switch into a healthier living style in which people does not have to switch in a strict diet or to eradicate food that people enjoy. This is about to balance the diet for a long time in order to enhance the health condition in holistic way. On the other hand, people of this age group are suffering from significant number of health issues due to this nutritional intake.

Part C: Description of Priority Area and Risk Group

In the current health plan, the priority has been developed for increasing healthy eating among adolescence. This issue has been focused on the Aboriginal and Torres Strait Islander people who are socially deprived. Among these people, most of the time, issues of malnutrition can be identified. The main reason of this issue is lack of proper financial support. It has been noticed that, several young people are majorly related with several social distancing issue and drug abuse. These can be majorly noticed among people from aboriginal context. In this case, due to lack of proper financial support¸ these children and young people are deprived from proper balanced diet.

For this reason, the issue of malnourishment has occurred. Along with this, most of the young people are fond of the fast-food chain and rising market of fast food in Australia which is causing obesity in a significant way (Nicholls et al. 2017). On the other hand, another risk prone group is the common school and college going adolescence among whom, practice of eating significant amount of junk and fast food can be noticed. The point of the examination is to upgrade the best possible eating routine and nourishment propensity among individuals so as to cause individuals to comprehend the sound living technique. The primary point of this arrangement is to bring down sicknesses like weight, diabetes and others among individuals of youthful age gathering.

This arrangement would like to accomplish the normal strength of the country (Pescud et al. 2018). Inactive conduct, absence of physical movement and nourishment and sustenance. The point of making this arrangement is to do individuals switch into a more beneficial living style in which individuals does not need to switch in an exacting eating routine or to annihilate nourishment that individuals appreciate. This is going to adjust the eating routine for quite a while so as to improve the wellbeing condition in comprehensive manner. Then again, individuals of this age bunch are experiencing huge number of medical problems because of this healthful admission.

Part D: Discussion of Determinants of Health

The environment of a person which the person is living is known as determinant of their health behaviour. These are majorly three types of health determinants can be noticed such as social and economic, physical environment as well as individual characteristics. Here, in the current context of food and nutritional plan for adolescence people to ensure the determinants like environmental, biological and social.

Biological: Biologically, the Torres Strait Islander people are having genetic construction in different way. Due to this issue, in the early and late age these demography is suffering from high blood pressure, cholesterol, kidney disease and obesity. This is the result of poor diet intake which has resulted the genetic reconstruction. Since very early times, due to their different food and health behaviour, this genetic reconstruction has happened. Most of the children and adolescent people are suffering from obesity (Skouteris et al. 2016). Different community based programme has been conducted which have provided support for this statement. Along with this, the nutrition related chronic conditions are predominantly noted.

Different multifaceted community based programmes have been conducted and the issue of genetic reconstruction about obesity has been recorded. The reason of this issue, in the early and late age these demography is experiencing hypertension, cholesterol, kidney ailment and weight. This is the consequence of horrible eating routine admission which has come about the hereditary reproduction. Since early occasions, because of their distinctive nourishment and wellbeing conduct, this genetic reconstruction has occurred. The vast majority of the youngsters and immature individuals are experiencing stoutness. Distinctive people group based program has been directed which have offered help for this announcement.

Social: the social disposition is quite significant in case of these people. In order to conduct the nutritional plan in these area, it has been noticed, they have some socio-economic constraints. The main constraint is the lack of adequate financial support. For the adolescent and children, lack of adequate food with balanced nutritional components have been identified. Apart from this, lack of awareness is another significant factor for this issue (Truby et al. 2019). The quality of education is quite poor among the elder people as well as many of them are not educated at all. For them, taking care of children’s nutrition is not a serious thing. the social attitude is very noteworthy if there should arise an occurrence of these individuals.

Thus, as to direct the healthful arrangement in these region, it has been seen, they have some financial limitations. The fundamental limitation is the absence of sufficient monetary help. For the youthful and kids, absence of satisfactory nourishment with adjusted dietary parts have been recognized. Aside from this, absence of mindfulness is another huge factor for this issue. The nature of instruction is very poor among the senior individuals just as a considerable lot of them are not taught by any means. For them, dealing with kids' sustenance is certifiably not a genuine thing.

Environmental: In the present wellbeing plan, the need has been created for expanding good dieting among pre-adulthood. This issue has been centred around the Aboriginal and Torres Strait Islander individuals who are socially denied. Among these individuals, more often than not, issues of lack of healthy sustenance can be distinguished. The primary explanation of this issue is absence of legitimate money related help. Alongside this, it has been additionally seen, in a particular gathering of individuals, distinctive medical problems can be seen in prevalent manner. In the present wellbeing plan report, conversation of expanding good dieting among individuals with youthful age are referenced (Mihrshahi et al. 2017).

It has been seen that, few youngsters are significantly related with a few social removing issue and medication misuse. These can be significantly seen among individuals from native setting. For this situation, because of absence of legitimate monetary support¸ these youngsters and youngsters are denied from appropriate adjusted eating routine. Hence, the issue of malnourishment has happened. Alongside this, the vast majority of the youngsters are attached to the inexpensive food chain and rising business sector of cheap food in Australia which is causing weight in a noteworthy manner. Then again, another hazard inclined gathering is the normal school and school going pre-adulthood among whom, practice of eating huge measure of garbage and inexpensive food can be taken note.

Part E: Conclusion

Henceforth, it can be concluded, with the help of effective strategy making, increase of education about balanced nutritional intake needs to be done. most of the time, issues of malnutrition can be identified. The main reason of this issue is lack of proper financial support. It has been noticed that, several young people are majorly related with several social distancing issue and drug abuse. There are majorly three types of health determinants can be noticed such as social and economic, physical environment as well as individual characteristics.


Cox, R., Skouteris, H., Fuller‐Tyszkiewicz, M., Watson, B., Jones, A.D., Omerogullari, S., Stanton, K., Bromfield, L. and Hardy, L.L., 2017. The Healthy Eating, Active Living (HEAL) study: outcomes, lessons learnt and future recommendations. Child Abuse Review, 26(3), pp.196-214. 

Foley, B.C., Mihrshahi, S., Shrewsbury, V.A. and Shah, S., 2019. Adolescent-led strategies within the home to promote healthy eating and physical activity. Health Education Journal, 78(2), pp.138-148. Available on: 13 April, 2020, From: https://onlinelibrary.wiley.com/doi/pdf/10.1111/1747-0080.12435

Mihrshahi, S., Vaughan, L., Fa’avale, N., Weliange, S.D.S., Manu-Sione, I. and Schubert, L., 2017. Evaluation of the Good Start Program: a healthy eating and physical activity intervention for Maori and Pacific Islander children living in Queensland, Australia. BMC public health, 17(1), p.77. Available on: 13 April, 2020, From: https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-016-3977-x

Nicholls, R., Perry, L., Duffield, C., Gallagher, R. and Pierce, H., 2017. Barriers and facilitators to healthy eating for nurses in the workplace: an integrative review. Journal of advanced nursing, 73(5), pp.1051-1065. 

Pescud, M., Friel, S., Lee, A., Sacks, G., Meertens, E., Carter, R., Cobcroft, M., Munn, E. and Greenfield, J., 2018. Extending the paradigm: a policy framework for healthy and equitable eating (HE 2). Public health nutrition, 21(18), pp.3477-3481. 

Skouteris, H., Hill, B., McCabe, M., Swinburn, B. and Busija, L., 2016. A parent‐based intervention to promote healthy eating and active behaviours in pre‐school children: evaluation of the MEND 2–4

randomized controlled trial. Pediatric obesity, 11(1), pp.4-10. Available on: 13 April, 2020, From: http://www.academia.edu/download/47194514/Skouteris_et_al-2016-Pediatric_Obesity.pdf

Truby, H., Edwards, B. A., O'Driscoll, D. M., Young, A., Ghazi, L., Bristow, C., ... & Haines, T. P. (2019). Sleeping Well Trial: Increasing the effectiveness of treatment with continuous positive airway pressure using a weight management program in overweight adults with obstructive sleep apnoea—A stepped wedge randomised trial protocol. Nutrition & Dietetics, 76(1), 110-117. Available on: 13 April, 2020, From: https://onlinelibrary.wiley.com/doi/pdf/10.1111/1747-0080.12435

Remember, at the center of any academic work, lies clarity and evidence. Should you need further assistance, do look up to our Nursing Assignment Help

Get It Done! Today

Applicable Time Zone is AEST [Sydney, NSW] (GMT+11)
Not Specific >5000
  • 1,212,718Orders

  • 4.9/5Rating

  • 5,063Experts


5 Stars to their Experts for my Assignment Assistance.

There experts have good understanding and knowledge of university guidelines. So, its better if you take their Assistance rather than doing the assignments on your own.

What you will benefit from their service -

I saved my Time (which I utilized for my exam studies) & Money, and my grades were HD (better than my last assignments done by me)

What you will lose using this service -

Absolutely nothing.

Unfortunately, i had only 36 hours to complete my assignment when I realized that it's better to focus on exams and pass this to some experts, and then I came across this website.

Kudos Guys!




  • 21 Step Quality Check
  • 2000+ Ph.D Experts
  • Live Expert Sessions
  • Dedicated App
  • Earn while you Learn with us
  • Confidentiality Agreement
  • Money Back Guarantee
  • Customer Feedback

Just Pay for your Assignment

  • Turnitin Report

  • Proofreading and Editing

    $9.00Per Page
  • Consultation with Expert

    $35.00Per Hour
  • Live Session 1-on-1

    $40.00Per 30 min.
  • Quality Check

  • Total

  • Let's Start

500 Words Free
on your assignment today

Browse across 1 Million Assignment Samples for Free

Explore MASS
Order Now

Request Callback

Tap to ChatGet instant assignment help

Get 500 Words FREE
Ask your Question
Need Assistance on your
existing assignment order?